Those Who Talk to Themselves Are Geniuses! Here Is Why!

Although talking to yourself may seem like a strange thing to others, some of the biggest geniuses in human history have done it. Albert Einstein has been known to repeat sentences to himself slowly, and according to new studies, this may be a sign of genius. Here are the benefits of this healthy habit:

Kids learn by talking to themselves



Babies learn to speak by hearing their parents and replicating their speech. However, this doesn’t stop as they grow up. Before using their own voice, they hear and form it from others. Kids learn by talking to themselves, and even adults can benefit from the same.

Talking to yourself can make your brain more efficient

According to one study, talking to yourself is not strange – it’s actually very beneficial for our mental health. The study gave 20 people an object and asked them to find the same in a grocery store. The subjects weren’t allowed to speak while searching for the object in the beginning and were instructed to repeat the name later. They located the object they were searching easier when they repeated the name out loud, which means that talking to yourself can help you remember things easier.

Helps organize your thoughts

According to Dr. Linda Sapadin, articulating a thought cloud can validate the importance and help you find a solution to any problem easier. This can help you clear your mind and resolve problems more efficiently.

It’s highly beneficial for your goals and needs

Talking to yourself can help you achieve your needs and goals if you’re focused on them. If you’re talking to yourself and you feel unsure, you can confuse yourself even more. Repeating the name of an object you’re searching can help you find it, but if you don’t know what you’re looking for, you may confuse yourself more. Gary Lupyan, a psychologist from the University of Wisconsin shares the same view with Sapadin and says that talking to yourself when you’re unsure of what you’re searching can indeed slow the process down.

It can help you achieve your goals

Making a list of goals will definitely help you achieve them. Talking to yourself about the goals can make you more efficient in reaching them if you focus your attention and control your emotions.

Article and image source: www.positivethingsonly.com

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