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How Much Turmeric You Need For Arthritis, Cancer And Other Health Issues

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Turmeric is the ancient herb of the long curcuma plant. It is added to many dishes and has aromatic bitter taste. Also it is used as natural cure for many illnesses. Studies said this herb kills bacteria and cancer, inflammation and resolves digestion too. HOW MUCH OF IT YOU NEED? Depends on the reason and form, every dose varies, in general there are 2 doses: preventive and curative. The preventive is low and taken longer time, the other is higher and for shorter time. The curative is for those with arthritis and cancer, and preventive for anyone. Also this spice is found in dry or cut root. The cut fresh one still has water. It is for salad and food, but never heated and cooked. The dry root is powdered and a supplement. The active item is curcuma and is for making powder. OTHER TURMERIC FORMS: Fluid extract – liquid curcuma mixed with veggie glycerin and water. Tincture – this is made with alcohol and varies in strength so is made with distilled water and 20% of alcohol. Tea – brew ...
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HEALTHIt Is Said ACV (Apple Cider Vinegar) Is Good For The Health But They Missed Some Things…

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The ACV is more than just addition for salads, it is an antiseptic too. This item makes a great detox for cleansing waste and toxins too. But, use it cautiously since it is acidic and MIGHT damage the enamel of teeth. HERE ARE THE BEST USES OF ACV FOR THE HEALTH: Arthritis – in a glass of water, mix 2 tsp honey and 2 tsp ACV. Take this drink 3 times daily for removal of pain. Also soak the painful area in ACV for 10 minutes, 3 times per day. Headache – the ACV gives relief for joints, migraines and is a detox item too. It also regulates blood pressure, helps in weight loss, balances the sugar in blood and helps in constipation. Asthma – prepare inhalations with ACV and breathe in the steam for treating asthma.(This can also cure sinus infection) Diarrhea – to treat this and remove bacteria, drink a mixture of 2 tbsp ACV and 8 oz water, 3 times per day. Cough– for cough relief consume unrefined ACV Eye health – to relieve the sore eyes, drink 2 tbsp ACV with 2 tsp honey, 3 times per da...
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This 3 Item Drink Can Make You Lose Weight Really Fast

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This cure is for all who need to lose weight and has just 3 items: cinnamon, honey and lemon. Get lemons, honey, warm water and cinnamon. The mixture of these ingredients contributes toward improved digestion and weight loss. It also helps to clean toxins and contains pectin, the item that is found in lemon and stops cravings. This mixture has an alkalizing effect inside the body and breaks down fat easier. Cinnamon improves digestion, regulates insulin and carb breakdown. At the same time, you get more food nutrients and feel satiated longer. YOU NEED: 1 glass warm water 1 tsp cinnamon ½ lemon juice 1 tbsp honey METHOD: Put the cinnamon in a glass. Add honey and lemon and mix to make a paste. Add warm water and mix. Drink this liquid daily before you eat. Please note that this is a natural remedy and not a replacement for medicines so always talk with a doctor before you try it.  Please also bear in mind that the appetite suppressants of the store are not always safe or may have d...
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Lose Weight Fast And Belly Fat With Ginger

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Ginger is the root that is spicy and has many benefits. It keeps the weight well and burns fat too. This is ancient healing method of Ayurveda that says eating and drinking ginger can keep weight under control. Many studies have confirmed this. An animal study proved that ginger made rats weigh less after 30 days and their blood sugar and leptins were improved too. Leptin is the item for feeling full after eating and is crucial for losing weight. Experts said that this root stops obesity and is the best for such prevention. Another study said eating ginger can reduce the weight. It is better than Orlistat, the supplement. Also with ginger you improve HDL good cholesterol and boost digestion too. HOW CAN THIS REDUCE BELLY FAT? Besides weight in check, ginger also can remove excess belly fat tissues. It stops you from overeating, regulates the hormones and makes you energetic. It is satiating food, stops cravings and affects all hormones to prevent stress spikes of cortisol, stops damage...
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BEAUTYThis 46 Year Old Woman Had Hands Like A 70 Year Old And Then Her Friend Gave Her An Amazing Skin Recipe!

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We use the hands daily and experts say this is making them age faster. Why is it like this? The hands skin is sensitive and thin and we have the recipe for restoring hands. NOTICEABLE AGING The back hand side is thick and has little fat so when the fibers of collagen and elastin break, aging is noticed. Washing and chemical exposure has an impact on the hands. Eggs – experts say that this food gives more elasticity. Mix egg whites and honey 1 tbsp. grease the hands and let this dry on them. Wash with soap. Potatoes – they make your hands smooth. Boil medium potato, mash it, add 2 tbsp olive oil, milk and honey and refrigerate the mixture. Leave this mixture 3 times per day to stay on hands for 15 min. Wash with soap. Rosehip oil – this oil makes the hands elastic and stronger in the skin. Massage them daily with this. Sugar and lemon – squeeze ½ lemon and mix this with 2 tbsp sugar and exfoliate the hands. Wash with soap. Almond oil – soak hands in this oil and cold water for 5 minutes...
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Use Vinegar In Your Garden

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This has many uses in the kitchen, but also in the garden. There exist many chemicals/fertilizers that cost a lot and harm the health and soil too. The good part is that there is an eco-friendly with many garden benefits. It has many super powers. THE 12 VINEGAR BENEFITS For cats and pests – rabbits, cats, dogs, moles, rodents all hate smelling vinegar. Keep them at bay from the garden. Spray white vinegar and they will be far away. Or soak old clothes and put them on stakes near the garden. After rains, add more. Clean clay pots – clay pots make soil moist and keep roots safe in the hot summer. Also they are good décor. But clay pots absorb salts and minerals of water so they look bad. For this, vinegar is good. It will clean the pots well. Just scrub them from crust. Add 5% vinegar in 3-4 cups water and put the pots in this. After 30 min, wipe off residues with vinegar. Removal of ants – this is the best insecticide. Spray the areas with vinegar and remove ants. Do this a few days. R...
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Mix Turmeric And Ginger With Milk Of Coconut And Detox The Liver While You Sleep

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Do you recall when you were a kid and you drank a cup of warm milk with honey before sleep? This recipe is another amazing tasty recipe to calm and make you healthier at the same time. This is called golden milk and has coconut milk, turmeric, black pepper and ginger. Also honey can be added for taste. It is aromatic and removes stress, anxiety and toxins. Also if you take this every day, you will be much healthier. GOLDEN MILK BENEFITS The main item is turmeric. This spice is A MUST for every home. The spice is golden and medicinal. There are many studies in the world researching this spice. There is even more than 8000 evidence since ancient times that it is a cure. The bioactive main item is curcuma and it heals over 150 diseases. It removes inflammation, the main cause for health problems like rheumatoid arthritis, stroke, diabetes, neuropathy, obesity, migraine, cancer, thyroid problems etc. Studies said the curcuma stops inflammation and binds to proteins for swelling and pain. C...
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